What disorders are considered neurodivergent?

In honor of Neurodiversity Celebration Week, we take this time to reflect on and celebrate the diversity of the human brain. As awareness of neurodivergence continues to grow, it’s important to recognize how embracing these differences helps to create a more inclusive world. 

You might have heard the term 'neurodivergent' being used more frequently in the world, but what does it actually mean? Is it just another label, or is it a way to provide more affirming language towards folx that may have felt “different” or as “others?” In this post, we’ll explore what it means to be neurodivergent and delve into the various disorders that fall under this category, highlighting how this week serves as a reminder to celebrate and uplift the neurodivergent community.

Defining Neurodivergence

As defined by Danielle Wayne, neurodivergence refers to “the way some brains process information, emotions, and sensory input differently from what are considered to be neurotypical brains.” Neurodiversity embraces the idea of questioning societal standards of "normal" or "typical," providing a fresh narrative for individuals whose brains are wired differently from neurotypical ones. It emphasizes the importance of using affirming language to challenge societal expectations, while supporting each person's unique milestones, goals, needs, and differences. 

What is classified as Neurodivergent?

As mentioned before, neurodivergent is an umbrella term for any person whose brain may be wired differently. Each neurodivergent person is completely unique, which offers inclusivity to the population as a whole. Here is a list of conditions that fall under the category of neurodivergence, but is not limited to:

• Autism Spectrum Disorder 

• Attention Deficit Hyperactivity Disorder 

• Dyspraxia 

• Obsessive-Compulsive Disorder 

• Sensory Processing Disorder 

• Tourette Syndrome

• Non-Verbal Learning Disorder

• Bipolar Disorder

• Borderline Personality Disorder

• Schizophrenia

• Apraxia of Speech

• Learning Disabilities 

• Major Depressive Disorder

• Narcissistic Personality Disorder

• Hypersensitivity / Hyperactivity to Certain Stimuli

• Alexithymia

• Fetal Alcohol Spectrum Disorders 

• Social (Pragmatic) Communication Disorder 

• Intellectual Disabilities

• Post Traumatic Stress Disorder

Embracing Neurodiversity As A Whole

According to the American Enterprise Institute, 15-20% of the population consists of people who identify as neurodivergent. We can assume that this number may be even higher, considering the many individuals who underreport due to societal stigma, fear of judgment, or lack of awareness. People may underreport their neurodivergent traits because they fear being labeled as "different" or "disadvantaged," which can lead to discrimination, exclusion, or limited opportunities in both social and professional settings. Additionally, the lack of understanding and proper support within schools, workplaces, and communities can make individuals feel pressured to mask or downplay their traits to fit in or meet societal expectations.

By breaking down the stigma surrounding neurodivergence, we can create spaces where individuals feel empowered to embrace their unique ways of thinking and processing the world. Neurodivergent Celebration Week serves as a reminder of the importance of recognizing and celebrating the diversity of the human brain, and by doing so, we move closer to a world where everyone—regardless of how they think or experience the world—can be seen, understood, and supported. Let’s continue to foster acceptance, challenge outdated norms, and create environments where neurodivergent individuals are not just tolerated, but celebrated for who they are.

Embracing Your Own Neurodiversity

Discovering that you are neurodivergent can be a profound moment of self-acceptance and understanding. Embracing neurodiversity means recognizing that your brain functions uniquely, and that's okay. It's an opportunity to celebrate your strengths and seek strategies and support to navigate challenges.

Connecting with the Neurodivergent Community:

Connecting with others who share similar experiences can be incredibly empowering. Online and local support groups, advocacy organizations, and social communities for neurodivergent folks offer spaces to share stories, advice, and resources.

Seeking a Diagnosis:

If you suspect that you may be neurodivergent, seeking a professional diagnosis can provide clarity. A diagnosis can be an important step in accessing appropriate support and accommodations. However, it’s important to discuss with your therapist if a diagnosis would be helpful or necessary in your case.

If you’re not sure an official diagnosis is for you, taking one of the screeners here can be a helpful place to start.

Seeking Support

If you are looking for a therapist to support you in your journey, we have multiple neurodiversity affirming therapists trained and ready to provide the highest quality of care.