3 minTools & SkillsWhy Therapists Need TherapistsWhy is it important for therapists to seek their own therapy? Let’s talk about it! Therapists dedicate countless hours to walking...
3 minAbout TherapyThe Right Time for Therapy: How to Know When to StartIf you're contemplating whether to seek professional help, consider these key indicators, supported by relevant statistics.
3 minTools & SkillsExploring the Experience: What Does EMDR Therapy Feel Like?Are you interested in starting EMDR therapy, but unsure of what to expect? From a therapist that has experienced EMDR herself, let’s talk...