3 minAnxietyIs my teen struggling with anxiety?As the beginning of school approaches, teens are met with a whole new set of challenges as they navigate the change. Adjusting to a new...
3 minAnxietyUnderstanding Academic Pressure and Perfectionism Among College StudentsIn today's fast-paced academic environment, college students often find themselves grappling with a silent force: academic pressure and...
2 minAnxietyDoes EMDR help with anxiety?Are you curious how EMDR and anxiety intertwine? Let’s talk about it! In the 1980s, Frances Shapiro first created a psychotherapy...