The Couch Blog

In today's fast-paced academic environment, college students often find themselves grappling with a silent force: academic pressure and...

Are you curious how EMDR and anxiety intertwine? Let’s talk about it! In the 1980s, Frances Shapiro first created a psychotherapy...

Whether this is your first back-to-school season or you are entering into your child's senior year of High School we know the...