top of page
The Couch Blog
Search
2 min read
Unwrapping Peace: Starting Therapy to Process Holiday Experiences
Ah, the holidays – a magical time filled with twinkling lights, festive gatherings, and the sweet aroma of nostalgia.
2 min read
Navigating Gratitude In and Out of Therapy
Anyone feel funky about the forced conversations during the Thanksgiving season about gratitude?
2 min read
Gen Z and Therapy: The Next Generation’s Approach to Wellness
Look at the stats, babes: there is a higher representation of reported mental health concerns among Gen Z than in any other age group.
bottom of page