The Couch Therapy is a group of passionate, highly trained, and down-to-earth mental health therapists in Texas who believe there is room for everyone at The Couch. Our team specializes in working with individuals, couples/partners, and families that are navigating anxiety, depression, grief and loss, trauma, eating disorders, infertility, adoption, pregnancy and postpartum support, relationship patterns stemming from childhood, as well as everyday stressors and transitions.
We are a therapy practice that believes everyone deserves to be seen, heard, and valued.
Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person.
About Us
It's all about taking that very first step.
1
Choose Your Therapist
Explore our specialties and meet our team. Having a hard time choosing? Let us know and we'll provide a personalized recommendation for who we think can serve you best.
2
Schedule an Appointment
or Consultation
Schedule a free 15 minute consultation with any of our psychotherapists, or contact us to jump right in and make an appointment. We're here to support you every step of the way.
3
Get personalized mental health treatment
Now for the fun part: sit back, take a deep breath, and start your journey towards a healthier you. Start your journey with affordable, personalized mental health treatment
Your place, or ours?
We offer in-person sessions for mental health services in DFW at our Allen and Colleyville, or online therapy options from the comfort of your own home-available to all Texas residents!
*We also have specific clinicians able to offer virtual therapy to those living in Arkansas and Louisiana
Everyone's welcome on our couch.
All of our therapists are LGBTQ+ affirming, sex positive, HAES aligned, and welcome non-traditional relationships. We honor all neurotypes and humans as equal and welcome.
We love learning with our clients, and from our clients. Our therapists are constantly working to expand our knowledge of the mental health field so we can be innovators and caring providers for everyone we serve. Explore our blog and learn with us.
We're here for you
Therapy at The Couch means personalized, affordable, holistic care. There's no one-size-fits-all approach here. Explore our areas of specialization and get to know our therapists. Don't see what you're looking for? Reach out – we're always expanding our skills and areas of service.