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You are fully welcome here.

You don't have to be "broken" to start therapy.
A therapist's armchair

Personalized care,
just for you.

We get it. Finding a therapist who meets your unique needs can feel overwhelming. Our goal is to match you with the person who will help you meet your goals. Take our short quiz to get matched with one of our qualified therapists. 

The Couch therapy team

The Couch Therapy is a group of passionate, highly trained, and down-to-earth therapists in Texas who believe there is room for everyone at The Couch.  Our team specializes in working with individuals, couples/partners, and families that are navigating anxiety, depression, grief and loss, trauma, eating disorders, infertility, adoption, pregnancy and postpartum support, relationship patterns stemming from childhood, as well as everyday stressors and transitions


We are a practice that believes everyone deserves to be seen, heard, and valued.

Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person.

About Us

It's all about taking that very first step.

1

Choose Your Therapist

Explore our specialties and meet our team. Having a hard time choosing? Let us know and we'll provide a personalized recommendation for who we think can serve you best. 

2

Schedule an Appointment
or Consult

Schedule a free consult with a member of our team, or contact us to jump right in. We're here to support you every step of the way.

3

Get personalized care 

Now for the fun part: sit back, take a deep breath, and start your journey towards a healthier you. 

Your place, or ours?

We offer in-person sessions in Allen and Colleyville, or virtual options from the comfort of your own home (available to all Texas residents!). 

Two women sip coffee together

Everyone's welcome on our couch.

All of our therapists are LGBTQ+ affirming, sex positive, HAES aligned, and welcome non-traditional relationships. We honor all neurotypes and humans as equal and welcome.

A therapy couch

Psst. Did you know that consults are free?

We want to meet you. Seriously. Scheduling a free 15 minute consult is a great way to see if one of our therapists is a match for you.

We're here for you

Therapy at The Couch means personalized, holistic care. There's no one-size-fits-all approach here. Explore our areas of specialization and get to know our therapists. Don't see what you're looking for? Reach out – we're always expanding our skills and areas of service. 

The Couch - in your inbox

We can't wait to email you!

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